Calm your mind with Kathryn

During this beautiful meditation we welcome you to explore the energetic properties of black tourmaline. This powerful crystal is known for its protective and grounding properties, making it a wonderful companion for your meditation practice. In this 5-minute class, we'll guide you through a simple yet powerful meditation to help calm your mind and give you a sense of peace and wellbeing. Incorporating the natural earth energy of black tourmaline, along with Bob Marley’s soulful , can help you feel more centered, focused and connected. The vibration of Black Tourmaline supports a release of fear, worry, anger and other toxic emotions. Even if you don’t have the crystal physically with you, join Kathryn and experience the positive energy of black tourmaline for yourself!