10 Minutes to Full Body Wellness Guide

Studies show that exercising 10 minutes a day can provide significant benefits for your health, fitness, and mood.

This 14-day guide was created to take the guesswork out of what classes to take so you can achieve your goal of daily movement. It provides a well-rounded selection of cardio and also targets specific areas such as arms, legs, and core. It’s Quick. Efficient. And Fun!

OneFirelight is here to help care for your Mind, Body, and Soul!


Week 1


Week 2


Let the world’s best instructors guide you to the new well-being

Our instructors are all focused on bringing a mind, body, spirit vibe to the fitness world. They all share the same belief: That the physical and emotional strength of every human being is vital to embracing the world.

  • Many categories

  • Extensive information

  • Quality content

  • And much more

Join Today And Unlock Wellness Secrets

There’s no better time than right now to discover your best self and embrace the world. Our community of instructors and members looks forward to welcoming you.

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Create Mosaics, your own fitness programs

A custom fitness program that you create by mixing and combining different favorite classes and instructors. Your personal Mosaics can be saved and revisited at any time.

  • 100% custom

  • Instructors mosaics

  • All levels

  • From warm up to cool down

Try OneFirelight Now