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Yoga Moves with Crystals at Scent Elate-OneFirelight Yoga Pop Up Class New York 4

By OneFirelight

Free Pop-Up Class in NYC: Yoga Moves with Crystals at Scent Elate

OneFirelight instructor Sarah taught a unique yoga class with the Earth Stone, Selenite: Yoga Moves with Crystals at Scent Elate.

Kathy and Indy- interview join Onefirelight in conversation with Kathy Pike and Indy for an in depth look at “whole heath.”

By OneFirelight

A Conversation Addressing “Whole Health” with Psychology Professor Dr. Kathy Pike and OneFirelight Instructor Indy

Please join Onefirelight in conversation with Kathy Pike and Indy for an in depth look at “whole heath.” Kathy, a…

Buddha's teachings can be life changing

By OneFirelight

Buddha’s teachings can be life changing

“One moment can change a day, one day can change a life, and one life can change the world.” –…

Yoga can release trauma from the body class

By OneFirelight

Yoga can release trauma from the body

Many medical professionals and yoga instructors know that yoga is a powerful tool that can be used to release trauma…

Strawberry Hill Jamaica- Rumi Spiritual Teachings

By OneFirelight

Rumi Spiritual Teachings

Rumi, the 13th century Persian poet, scholar, and Sufi mystic, continues to influence many of us eight centuries later. His spiritual…

Yoga for Self Care warrior pose

By OneFirelight

Yoga for Self Care

Yoga can be the cornerstone for living a life committed to self-care. Most of us know that its benefits are…

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