The Fireside

In Community Together,
Creating a Wellness Lifestyle

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Kathy and Indy- interview join Onefirelight in conversation with Kathy Pike and Indy for an in depth look at “whole heath.”

By OneFirelight

A Conversation Addressing “Whole Health” with Psychology Professor Dr. Kathy Pike and OneFirelight Instructor Indy

Please join Onefirelight in conversation with Kathy Pike and Indy for an in-depth “whole heath.” Kathy, a renowned specialist on…

Buddha's teachings can be life changing

By OneFirelight

Buddha’s Teachings Can Be Life-Changing

“One moment can change a day, one day can change a life, and one life can change the world.” –…

Yoga can release trauma from the body class

By OneFirelight

Yoga Can Release Trauma from the Body

Many medical professionals and yoga instructors know that yoga is a powerful tool that can be used to release trauma…

Strawberry Hill Jamaica- Rumi Spiritual Teachings

By OneFirelight

Rumi Spiritual Teachings

Rumi, the 13th century Persian poet, scholar, and Sufi mystic, continues to influence many of us eight centuries later. His spiritual…

Yoga for Self Care warrior pose

By OneFirelight

Yoga for Self Care

Yoga can be the cornerstone for living a life committed to self-care. Most of us know that its benefits are…

Meditation Stone helps overcome bad habits

By OneFirelight

Meditation Helps to Overcome Bad Habits

Meditation can help people overcome bad habits that seem to occur automatically. When people start doing things on “auto-pilot,” they…

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