Calm Your Mind Move Your Body Nourish Your Soul
Welcome to OneFirelight®
The Place For Holistic, Spiritual And Physical Workouts
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Inspired by Bob Marley
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Classes for All Levels Taught by Certified Instructors with a Mind, Body, Spirit Focus
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From Yoga, Meditation and Sound Healing to Strength Training and Cardio
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Streaming On-Demand
Some of our classes to...
Calm Your Mind
Black Tourmaline – 5 min Crystal Meditation
During this beautiful meditation you'll feel the protective and grounding energy of Black Tourmaline.
10 min Sound Meditation
This meditation class uses Tibetan singing bowls to encourage complete relaxation and a deep sense of peace.
10 min Move and Breathe
Take a break in your day to move and breathe with this class, a great way to reset and release some stress.
Move Your Body
45 min Boxing Full Body Workout
Challenge yourself with this full body, technique-driven boxing HIIT workout focusing on moves.
45 min Signature Pilates
Emphasizing muscle balance throughout optimal posture and core stability.
20 min Groove
Let yourself go and dive into the music. Get your heart pumping with this full body workout and find your groove!
Nourish Your Soul
20 min Heart Chakra
In this class we'll practice 20 minutes of gentle movement (asana) to balance and energize the heart chakra.
Share & Connect
Saadiq brings you into his element of joyous remembrance through the meal preparation as an ancestral offering.
20 min Meditation
This class offers a 20-minute peaceful guided meditation practice, perfect for any time of day.
And Many More!
Explore the Spirit of OneFirelight
Try OneFireLight now
Fitness with the soul-nourishing energy of music and nature.
We’re a part of nature. Its limitless beauty, diversity, and power of rebirth are there to inspire us to be our best selves. Our inner and outer strength are nurtured by music, which has been shown to increase performance and stamina during exercise as well as improve our mood by modifying brain waves.
The new well-being taught by the world’s best instructors.
Join Today And Unlock Wellness Secrets
There's no better time than right now to join our wellness journey. Our community of instructors and members looks forward to welcoming you.
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