From yoga and pilates to cardio, strength training, HIIT and boxing, to dance, sound healing and meditation, our instructors are all certified and focused on bringing a mind, body, spirit vibe to the fitness world. They all share the same belief: That the physical and emotional strength of every human being is vital to embracing the world.
We’re a part of nature. Its limitless beauty, diversity, and power of rebirth are there to inspire us to be our best selves. Our inner and outer strength are nurtured by music, which has been shown to increase performance and stamina during exercise as well as improve our mood by modifying brain waves.
There’s no better time than right now to discover your best self and embrace the world. Our community of instructors and members looks forward to welcoming you.
Join OneFirelight now for $35/month